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	<title>Healthy Living</title>
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		<title>Herbs: Angelica archangelica</title>
		<link>http://qahtan1.com/?p=117</link>
		<comments>http://qahtan1.com/?p=117#comments</comments>
		<pubDate>Mon, 05 Jul 2010 13:22:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>

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		<description><![CDATA[Description:
Angelica species botanists believe originated from Syria and spread to spread to Europe. Sometimes this plant in places where cold and humid in Scotland, but more in the countries of the north, like in Iceland. Angelica archangelica known as perennial herbs. In planting plants once it is able to regenerate itself.
Ingredients:
- Volatile oil
- Valeric acid
- [...]]]></description>
			<content:encoded><![CDATA[<p>Description:<br />
Angelica species botanists believe originated from Syria and spread to spread to Europe. Sometimes this plant in places where cold and humid in Scotland, but more in the countries of the north, like in Iceland. Angelica archangelica known as perennial herbs. In planting plants once it is able to regenerate itself.<span id="more-117"></span></p>
<p>Ingredients:<br />
- Volatile oil<br />
- Valeric acid<br />
- Fucocoumarin (seeds)<br />
- Fucocoumarin (root)<br />
- Estrogen<br />
- Tonic</p>
<p>Roots:<br />
- Estrogen<br />
- Tonic<br />
- Organic acids<br />
- Mineral salt</p>
<p>Usefulness:<br />
Angelica archangelica used in China to clean up the reproductive tract. Angelica archangelica is also known to increase blood and stimulate blood circulation.</p>
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		<item>
		<title>Trisomy 18</title>
		<link>http://qahtan1.com/?p=115</link>
		<comments>http://qahtan1.com/?p=115#comments</comments>
		<pubDate>Thu, 10 Jun 2010 13:07:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>

		<guid isPermaLink="false">http://qahtan1.com/?p=115</guid>
		<description><![CDATA[Description
Trisomy 18 is a relatively common syndrome affecting approximately 1 in 3,000 births of life. Syndrome are three times more common in girls than boys. This syndrome is caused by additional material from chromosome 18. These additional materials interfere with normal development.
Symptom
* Hands clenched
* Crossed legs (preferred position) Crossing legs (preferred position)
* Heart disease (congenital)
* [...]]]></description>
			<content:encoded><![CDATA[<p>Description<br />
Trisomy 18 is a relatively common syndrome affecting approximately 1 in 3,000 births of life. Syndrome are three times more common in girls than boys. This syndrome is caused by additional material from chromosome 18. These additional materials interfere with normal development.<span id="more-115"></span></p>
<p>Symptom<br />
* Hands clenched<br />
* Crossed legs (preferred position) Crossing legs (preferred position)<br />
* Heart disease (congenital)<br />
* Coloboma<br />
* Kidney Problems<br />
* Low Birth Weight<br />
* Lack of mental<br />
* Separation between the left and right sides of the rectus abdominis muscle (diastasis recti)<br />
* Small head (microcephaly)<br />
* Small jaw (micrognathia)<br />
* Pectus carinatum</p>
<p>Treatment<br />
Medical management of children with trisomy 18 was planned on a case-by-case basis and depends on the situation of each patient.</p>
]]></content:encoded>
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		<item>
		<title>SPRUE</title>
		<link>http://qahtan1.com/?p=110</link>
		<comments>http://qahtan1.com/?p=110#comments</comments>
		<pubDate>Thu, 06 May 2010 02:42:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://qahtan1.com/?p=110</guid>
		<description><![CDATA[Sprue or known as stomatitis is a swelling or inflammation that occurs in the lining of the mouth mucosa.
Areas that can be exposed to canker sores including the cheeks, gums, tongue, lips and palate. Besides it also can cause bleeding ulcers, swollen and red colors.
There are some things that can cause thrush, namely:
1. Due to [...]]]></description>
			<content:encoded><![CDATA[<p>Sprue or known as stomatitis is a swelling or inflammation that occurs in the lining of the mouth mucosa.</p>
<p>Areas that can be exposed to canker sores including the cheeks, gums, tongue, lips and palate. Besides it also can cause bleeding ulcers, swollen and red colors.</p>
<p>There are some things that can cause thrush, namely:<br />
1. Due to virus<br />
Sprue is caused by several forms of virus in the body, including special cases such as that causes glandular fever, herpes and other oral diseases. </p>
<p>2. Caused by bacteria.<br />
Sprue usually prefer this type occurs when a person suffering from a sore throat or other diseases caused by bacteria.<br />
<span id="more-110"></span><br />
3. Caused by fungi.<br />
These sores occur when a person has an immune system is very low, or other health problems that may require the use of high doses of antibiotics. </p>
<p>4. Non-infection.<br />
Generally the most common cause is the occurrence of a recurring injury in the mouth, although it has no known cause, but will usually disappear within 2 weeks. These sores can also be caused by problems in the digestive system, lack of vitamins, riboflavin, and B12 miacin. </p>
<p>In addition to the four causes above, there are also other things that allegedly can cause canker sores such as lack of maintaining oral hygiene, the installation of braces or dentures and also the consumption of hot food or drink. </p>
<p>Care is taken to treat thrush is to find the root cause of these ulcers. But set the food consumed can also help, like avoiding crunchy foods or foods with a sharp flavor. Try to use a soft toothbrush and keep the mouth and teeth health. </p>
<p>If you are a user braces or dentures, ask your doctor to examine him when he was visiting to ensure that no significant problems. </p>
<p>Usually thrush goes away by itself after 4 days, but if not go away should seek medical help, especially if caused by a bacterial infection that requires antibiotics. </p>
<p>Actually, canker sores can be prevented by maintaining cleanliness of the mouth and teeth with a good, regular dental check and set good eating habits by reducing the foods that can trigger irritation of the lining of the mouth mucosa. </p>
<p>Besides prevention of canker sores can also be done by avoiding the occurrence of trauma or conflict, such as brushing their teeth with a soft, unhurried while chewing food, and do not talk while eating.</p>
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		<title>Easy Cash on Payday Loan</title>
		<link>http://qahtan1.com/?p=104</link>
		<comments>http://qahtan1.com/?p=104#comments</comments>
		<pubDate>Thu, 22 Apr 2010 14:23:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://qahtan1.com/?p=104</guid>
		<description><![CDATA[It is hard to get extra cash. Meanwhile, our unexpected needs ask immediate actions. There are actually many ways available, but not all of them offer easy access. Often, banks take hard qualifications and requirements. In result, not every people who need cash can get the approval for a loan. By then, problems are not [...]]]></description>
			<content:encoded><![CDATA[<p>It is hard to get extra cash. Meanwhile, our unexpected needs ask immediate actions. There are actually many ways available, but not all of them offer easy access. Often, banks take hard qualifications and requirements. In result, not every people who need cash can get the approval for a loan. By then, problems are not solved.</p>
<p>Fastcashonline.com offers <a rel="follow" href="http://www.fastcashonline.com" target="_blank">payday advance</a> with easy access. This loan does not require complicated qualifications. Most people will meet them, therefore most applicants get the approval. <span id="more-104"></span>In addition to the easy access, this loan does not take a long duration for processes. Approval and money transfer will be delivered on the same day. The amount offered ranges from $100 to $2,500 and it will be transferred to your bank account immediately when your application is approved.</p>
<p>This website offers easy cash on fast process for a loan. Visit it and apply for the loan now!</p>
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		<title>Personal Loan for Immediate Cash</title>
		<link>http://qahtan1.com/?p=102</link>
		<comments>http://qahtan1.com/?p=102#comments</comments>
		<pubDate>Thu, 22 Apr 2010 14:20:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://qahtan1.com/?p=102</guid>
		<description><![CDATA[There is nothing more complicated than facing difficulties to get approval on personal loans. Most banks need applicants to meet complicated requirements and ask certain collateral. Unfortunately, not all applicants, who obviously need money, can meet the requirements.
Thank God, Pacificadvance.com understands this situation and proposes a solution for it. This website proposes payday advance loan [...]]]></description>
			<content:encoded><![CDATA[<p>There is nothing more complicated than facing difficulties to get approval on personal loans. Most banks need applicants to meet complicated requirements and ask certain collateral. Unfortunately, not all applicants, who obviously need money, can meet the requirements.</p>
<p>Thank God, Pacificadvance.com understands this situation and proposes a solution for it. This website proposes <a rel="follow" href="http://www.pacificadvance.com" target="_blank">payday advance</a> loan as a great help for your financial problems. <span id="more-102"></span>Here, we do not interface complicated requirements. The qualifications are simple, and most applicants get the approval on the same day. It is easy and fast. There is nothing more we should worry. We will also get notifications for the money transfer. The amount offered is $100 to $2,500.</p>
<p>This loan will be beneficial for you to pay your car credit or other payment you need to make immediately. There is complete explanation about the loan on this website. Access it now and apply for fast cash on your payday advance loan!</p>
]]></content:encoded>
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		<item>
		<title>Be careful of Vitamin C Side Effects</title>
		<link>http://qahtan1.com/?p=98</link>
		<comments>http://qahtan1.com/?p=98#comments</comments>
		<pubDate>Thu, 01 Apr 2010 13:43:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://qahtan1.com/?p=98</guid>
		<description><![CDATA[Vitamin C has many health benefits such as improving immunity and prevent colds. But too much vitamin C is not the benefits but the side effects. What are the side effects?
As reported by anyvitamins.com, Wednesday (31/3/2010), vitamin C is also known by many names that ascorbic acid is water-soluble vitamins.
Because water soluble, vitamin C, considered [...]]]></description>
			<content:encoded><![CDATA[<p>Vitamin C has many health benefits such as improving immunity and prevent colds. But too much vitamin C is not the benefits but the side effects. What are the side effects?</p>
<p>As reported by anyvitamins.com, Wednesday (31/3/2010), vitamin C is also known by many names that ascorbic acid is water-soluble vitamins.</p>
<p>Because water soluble, vitamin C, considered the safest and most effective nutrients needed by the body. Vitamin C is not processed in the body and therefore can be obtained from food or supplements.<span id="more-98"></span></p>
<p>Foods that contain vitamin C include oranges, lemons, limes, cabbage, cauliflower, asparagus, broccoli and others.</p>
<p>Vitamin C plays a role in the formation of collagen which helps the healing of wounds. Vitamin C is also required for maintenance of cartilage, bones and teeth.</p>
<p>Lack of vitamin C can cause scurvy, anemia, gastrointestinal problems, and dermatitis. But remember the intake of vitamin C must be fit, do not be excessive to avoid the problem of drug overdose.</p>
<p>According to the Food and Nutrition Board and National Academy of Sciences-National Research Council, the dose of vitamin C for children aged 5 years amounted to 45 mg per day. While for the adults around 75-150 mg per day.</p>
<p>But other opinions said the body was still tolerated dose of vitamin C to 500 grams. There is also an opinion that says the ability of the body store of vitamin C can achieve a maximum of 2000 mg / day, on top of that is not absorbed by the body.</p>
<p>Excessive doses will only be in vain to enter the body and be excreted in the urine can even interfere with bodily functions.</p>
<p>Consume too much Vitamin C will have side effects such as headache, nausea, vomiting, stomach pain, fatigue, drowsiness, indigestion, intestinal cramps, diarrhea, insomnia, kidney stones, irritation of the esophagus, to tooth decay.</p>
<p>People who have iron excess disease or hemochromatosis should also avoid excess intake of vitamin C because it can cause iron poisoning.</p>
<p>While in pregnant women, excess vitamin C during the first month could suppress the production of progesterone that triggers a miscarriage.</p>
<p>Eat fresh fruit and drink plenty of water can remove the excess vitamin C from the body and avoid all the side effects of excess vitamin C.</p>
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		<item>
		<title>Oral Hygiene Influence Thinking Ability</title>
		<link>http://qahtan1.com/?p=96</link>
		<comments>http://qahtan1.com/?p=96#comments</comments>
		<pubDate>Mon, 23 Nov 2009 09:18:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://qahtan1.com/?p=96</guid>
		<description><![CDATA[Had a problem with the ability to think? If so, it never hurts to go to the dentist. Because an oral hygiene study reveals greatly affect one&#8217;s ability to think.
The experts advise that a good mouth care in terms of regular brushing teeth, cleaning teeth and diligently checked regularly to the dentist, can help adults [...]]]></description>
			<content:encoded><![CDATA[<p>Had a problem with the ability to think? If so, it never hurts to go to the dentist. Because an oral hygiene study reveals greatly affect one&#8217;s ability to think.</p>
<p>The experts advise that a good mouth care in terms of regular brushing teeth, cleaning teeth and diligently checked regularly to the dentist, can help adults to improve the capacity to think.</p>
<p>In one study, scientists found that adults aged 60 years or older and have health problems such as mouth porphyromonas gingivalis, tends to three times more often have difficulty in remembering words after a certain period of time.<br />
<span id="more-96"></span><br />
&#8220;Adults who have a high pathogen levels in more oralnya hygiene allows two times in a test failure rate reduction,&#8221; said Dr. James M. Noble from Columbia College of Physicians and Surgeons in New York, as quoted by Reuters on Sunday (15/11/2009).</p>
<p>The results of this study are reported in the Journal of Neurology, Neurosurgery, and Psychiatry. In a 2300 study participants included men and women who are tested for completing various tests related to his thinking skills.</p>
<p>As a whole by 5, 7 percent of adults are having difficulty in completing tasks related to memory and as much as 6.5 percent failed the test reduction. This failure likely due to the level of pathogens or participants who have health problems with his mouth.</p>
<p>Based on this study also found a strong relationship between poor mouth kesehaatn with heart disease, stroke, diabetes and Alzheimer&#8217;s disease. In addition gum disease can also affect the person&#8217;s brain function, such as gum disease can cause inflammation in the body of a risk factor for loss of mental function.</p>
<p>Therefore important to always maintain oral hygiene to maintain good thinking skills, although elderly, and also protected from disease risk factors.</p>
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		<item>
		<title>Hip Heart, Sports Heart for Young People</title>
		<link>http://qahtan1.com/?p=94</link>
		<comments>http://qahtan1.com/?p=94#comments</comments>
		<pubDate>Sun, 22 Nov 2009 09:13:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://qahtan1.com/?p=94</guid>
		<description><![CDATA[For those of you who want to be healthy but still fun, there is now a new sport that combines the style of hip hop style of young people with a heart-healthy exercise. Exercise called &#8216;Hip-Heart&#8217; was deliberately created to prevent young children exposed to the risk of heart disease and other cardiovascular disease.
Heart disease [...]]]></description>
			<content:encoded><![CDATA[<p>For those of you who want to be healthy but still fun, there is now a new sport that combines the style of hip hop style of young people with a heart-healthy exercise. Exercise called &#8216;Hip-Heart&#8217; was deliberately created to prevent young children exposed to the risk of heart disease and other cardiovascular disease.</p>
<p>Heart disease prevention focus is now aimed at young people, because in the age group remajalah healthy lifestyles or unhealthy are usually formed. Now young people are smoking more, not eating properly, lack of exercise and more of the front seat or computer games.<br />
<span id="more-94"></span><br />
Sports &#8216;Hip-Heart&#8217; itself is now often found in schools as a form of extracurricular activities outside. But because gymnastics is usually boring, so we made the movements taken from the hip-hop style that later adapted by scholars with heart-healthy movement.</p>
<p>Today, sports &#8216;Hip-Heart&#8217; are mostly found in schools in Jakarta.</p>
<p>heart disease has now spread to many young people, particularly women. Formerly, myth that heart disease is a male disease because his habits are less healthy than women. But now, the trend globally is a disease of women. Perhaps because women today are smoking more, drinking alcohol, and the stress of his job as a career woman.</p>
<p>key to preventing heart disease is to apply a healthy diet and exercise routine.</p>
]]></content:encoded>
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		<item>
		<title>Stay Happy Being Single Parents</title>
		<link>http://qahtan1.com/?p=91</link>
		<comments>http://qahtan1.com/?p=91#comments</comments>
		<pubDate>Sat, 21 Nov 2009 01:37:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Mother & Child]]></category>

		<guid isPermaLink="false">http://qahtan1.com/?p=91</guid>
		<description><![CDATA[Sometimes being a single parent can make a person very busy so forgetting a little bit of happiness for himself. But not forever be a single parent is not fun, there are some things that can make a person happy being a single parent.
Single parents can be happy through life with a stick with a [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes being a single parent can make a person very busy so forgetting a little bit of happiness for himself. But not forever be a single parent is not fun, there are some things that can make a person happy being a single parent.</p>
<p>Single parents can be happy through life with a stick with a positive approach. By making the positive things in life as a trigger, then happiness is also available. Here are some things that can be done by a single parent can be happy to stay, as quoted from eHow, Friday (16/10/2009), namely:<br />
<span id="more-91"></span><br />
1. Focus on the children. If the children are the center of your life with the children themselves will be aware of and respond to whatever happens to his parents. If children see parents feel traumatized, uncomfortable or not safe alone, the children will also be able to feel the same. So try to enjoy life so that both could feel the happiness.</p>
<p>2. Know yourself. This is a good time to know yourself and feel comfortable with solitude. Leave all the negative thoughts about solitude and practice to feel comfortable enough with himself as he went out of the house. It&#8217;s better to think that you feel more like there is no relationship at all than be in a bad relationship.</p>
<p>3. Involve the children in reflecting the role of the missing parent. In this case it does not mean to find a replacement from a mother or father, but it can make a child close to uncles, aunts or grandparents to fill one of the parent role.</p>
<p>4. Let children know that they can completes your life. If you believe that you can survive without a man or woman next to you, then the children will believe it. Because children are a reflection of what is perceived by the parents, if one day someone will find it can be a bonus for you and the kids.</p>
<p>5. Understand that you can not be all things to the children. With memahamai it would make single parents feel less depressed, but that does not mean the kids can not get a perfect love. Affection can be obtained from relatives or people close to you.</p>
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		<title>Breastfeeding Mothers Don&#8217;t Drink Caffeine</title>
		<link>http://qahtan1.com/?p=79</link>
		<comments>http://qahtan1.com/?p=79#comments</comments>
		<pubDate>Thu, 19 Nov 2009 08:52:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Mother & Child]]></category>

		<guid isPermaLink="false">http://qahtan1.com/?p=79</guid>
		<description><![CDATA[Mothers who are nursing should not drink caffeine. If caffeine can be shipped in breast milk could affect the baby&#8217;s heart beat faster.
Caffeine-containing milk will also make the baby urinate more often because his kidneys were also working harder.
Another effect is the caffeine can affect a baby&#8217;s mood or affect his sleep and makes the [...]]]></description>
			<content:encoded><![CDATA[<p>Mothers who are nursing should not drink caffeine. If caffeine can be shipped in breast milk could affect the baby&#8217;s heart beat faster.<br />
Caffeine-containing milk will also make the baby urinate more often because his kidneys were also working harder.<br />
Another effect is the caffeine can affect a baby&#8217;s mood or affect his sleep and makes the mother becomes dehydrated.<br />
&#8220;The way to increase milk production one drink fluids in sufficient quantities, but not caffeinated beverages,&#8221; he said. Asti Praborini, SpA, in the inauguration IBCLC Lactation Clinic Perinasia KMC-Medical Care in Kemang, Jakarta.<br />
<span id="more-79"></span><br />
Also the doctor said that Rini was nicknamed important for nursing mothers to avoid distress and try to relax and calm before and after feeding. Mom can also massage the breast for several minutes with a circular motion from the outer breast toward the nipple to increase milk produski.</p>
<p>According to milk production will depend on the expense of breast milk itself, because the empty breasts will produce milk faster than the breast is still full. Ways to increase milk production by pumping breast milk is more frequent.</p>
<p>He thinks there is no reason for women not to give milk to her baby, because a lot of benefits that can be obtained as a healthier baby, the mother&#8217;s emotional bond with the baby more closely and could ease the family expenses because they do not need to buy formula.</p>
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